Course curriculum

    1. What are feelings, Awareness about basic feelings

    2. Lesson Summary & Action Plan

    1. Physical changes in our body because of feelings

    2. Lesson Summary & Action Plan

    1. Feelings Triggers in self

    2. Lesson Summary & Action Plan

    1. Feelings Triggers in others

    2. Lesson Summary & Action Plan

    1. Control or Manage Feelings?

    2. Lesson Summary & Action Plan

    1. 5 Step process to manage Feelings

    2. Lesson Summary & Action Plan

About this course

  • ₹999.00
  • 12 lessons
  • 1.5 hours of video content

Course valued at Best Price of 1999

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